Neha has been practicing and teaching yoga since her teens. For her, yoga was an opportunity to understand herself and the choices she wanted to make to support her wellness. Yoga led her to look at emotions, thoughts, and environmental factors that affected her overall health. She continues to learn various healing modalities like Ayurveda and Reiki to support individuals on their healing path. Her classes are gentle, poetic, and spiritual. She also likes to sing mantras and offer Reiki in classes. She loves Studio 34 and its warm and welcoming space and community.