Yin Yoga & Astrology


Sunday, February 26
11:00am – 1:00pm
$30-$45 Sliding Scale

Click here to register!

March 2023 has some of the most significant astrology of the year! It opens up some new possibilities for all of us. In this workshop, we will dive into the upcoming astrology for the collective and practice complimentary yoga and mindfulness for the energy at hand.

Yin Yoga is a practice of longer-held asana (yoga postures). The practice draws our attention inward. We build our capacity to stay with present-moment sensations without the need to flee, change, or create narratives. This practice nourishes our connective tissue as we gain a healthy introspection which generates self-awareness of body and mind.

I consider astrology a practice as well. Continually studying our relationship with planetary movements generates a healthy extrospection. We gain a different kind of self-awareness that widens our perspective. We begin to connect beyond our inner landscape.

I love teaching these workshops. I truly believe the practices of yin yoga and astrology complement each other. We draw inward while keeping our connection to the cosmos alive. Through these combined practices, we gain inner and outer vantage points. My hope is that we build compassion for ourselves and all living beings.

The practice is gentle and open to beginners or seasoned yogis. This workshop is open to the astrological curious or those who check their charts regularly. Participants will also be given 12% off an astrology reading with Megan.

Megan Cauley is a professional astrologer, certified yoga teacher, and devoted seeker. Through teaching and consultations, she shines a light on the patterns of interconnectedness. She is a trauma-sensitive and accessible yoga teacher, devoted to offering both yoga and astrology through that lens.