with Rikki and Eboni
Saturday November 4
1:00pm – 2:30pm
Twerk and Flow is a 90-minute yoga and twerk experience unlike any other. The emphasis is on releasing stagnant energy by combining ancient methods of yoga and twerk to the tune of rap, trap, and bounce music. We will move from meditation to learning the basics of twerk and then some! The goal of this event it to bring balance to the mind and body that yoga is known (and named) for and have fun doing it.
Come join us! All booties welcome, come stiff and leave with a wiggle.