with Rayla
Two-part workshop in Sensual Embodiment and Erotic Movement studies
Part 1: A Sensual Embodiment Practice
Sunday, December 11
12:00pm – 1:00pm
$20
A mindful sensuality session. Learn techniques for self-contact studies, massage, and meditation. This practice will be more stationary, but will close with a guided movement study. It is perfect for femme identified people who are in need of some slow restorative work to relax and reground in the body. This is foundational to our movement studies because it helps release extra tension and move stuck emotions in the body.
The two-part offering will build heat!! And it’s highly encouraged to stay for both portions to get the most out of the practice, as you will apply the foundations to the choreographic component. Feel free to choose how you would like to participate.
Please be mindful that:
– You must arrive on time
– There will be filming happening during the workshop
– Floor work may be hard on the knees
– You are encouraged to wear something you feel sexy in, but to cover your legs to protect them while dancing on the floor.