1

Schedule

Sunday

10:00am – 11:45am Advancing Asana Morgan Andrews

12:00pm – 1:15pmHatha-flowAmanda DeLeo

1:30pm – 2:45pm Yoga for RecoveryAmanda DeLeo

3:00pm – 4:30pmWest African Dance with Live Drumming Anssumane Sillá

5:00pm – 6:30pmPeople of Color (PoC) Yoga ©Rotating Instructor Schedule

6:00pm – 7:30pm Gentle Vinyasa Nicole Taylor

7:00pm – 8:30pm Yin Amanda Sebald

Monday

8:30am – 9:45am Breathe and Flow Nicole Pepe

10:00am – 11:15am Beginner Yoga © Gina Cocchiaro

5:30pm – 6:45pm Align and Flow ©jean-jacques gabriel

6:15pm – 7:15pmPilates for EveryBody Julia Naftulin

7:00pm – 8:30pmAlign and Explore Anisha Chirmule

7:30pm – 9:00pmSlow Flow and Rest Kari Thompson

Tuesday

7:00am – 8:15amEarly Morning Practice © Morgan Andrews

10:00am – 11:15amGentle Vinyasa © Naima Merella

12:00pm – 1:30pmAlign and Flow jean-jacques gabriel

5:45pm – 7:15pmYin Naima Merella

6:00pm – 7:30pmBreathe and Flow Kari Thompson

7:30pm – 9:00pmAcroYoga jean-jacques gabriel

Wednesday

8:30am – 9:45amBreathe and Flow Amanda DeLeo

10:00am – 11:15amBeginner Yoga © Kathy Revelle

5:45pm – 6:45pmGentle Vinyasa 1-hour © Amanda DeLeo

6:00pm – 7:30pmAdvancing AsanaMorgan Andrews

7:00pm – 9:00pmTarot CircleJessica Dore

7:45pm – 9:15pmVinyasa – All Levels Brittany Policastro

Thursday

7:00am – 8:15amEarly Morning Practice © Morgan Andrews

10:00am – 11:15amYin © Amanda Sebald

12:00pm – 1:30pmAlign and Flow Led Practicejean-jacques gabriel

5:45pm – 6:50pmPrenatal Yoga Jenna Brown

5:45pm – 7:15pmAlign and Explore Anisha Chirmule

7:30pm – 9:00pmYin Amanda Sebald

7:30pm – 9:00pmMeditation and MindfulnessMany Faces Sangha

Friday

8:00am – 9:00amEarly Morning 1-Hour Practice © Nicole Pepe

10:00am – 11:30amSlow Flow and Rest © Naima Merella

12:00pm – 1:30pmIntegral Yoga Hatha Level I/II Vimukti Aslan

5:30pm – 6:45pmBreathe and Flow © Naima Merella

Saturday

9:00am – 10:15amBreathe and Flow Kari Thompson

10:30am – 11:45amHatha Yoga Kathy Revelle

12:00pm – 1:30pmQueer & Trans Yoga © Frances Rose/Georgiana/ Mari/Jae

2:00pm – 3:15pmT’ai Chi and Qigong Hasan Rucker

4:00pm – 5:30pmVinyasa – All Levels Brittany Policastro

KEY

Red: Advanced – active, peak poses, strength building
Orange: Advanced/Intermediate
Yellow: Intermediate/Beginner-friendly
Green: Beginner-friendly
Blue: Relaxation, Stress relief
Purple: Non-physical class

PRICING

$12: Most classes
$6: Community classes – marked with ©

INFO

You can bring your own mat, or borrow one of ours at no extra charge. You can also borrow other props for your class. All mats and props are located next to Studio B.

We encourage you to:

Arrive 15 minutes early – this will give you enough time to fill out a waiver (for new students only), get your questions answered, and set-up for class
Wear comfortable loose-fitting or stretchy clothing
Bring a water bottle – we have a water-filtration system for you to refill your bottle
Refrain from scented oils, lotions, and soaps. Others may have sensitivities to various natural and artificial fragrances.

View substitutions and pre-register for classes

View class rates & packages