Kari uses breath as the central rhythm from which all movement stems, encouraging each student to find their unique flow. Kari pauses at each key pose allowing time to explore proper alignment, a deeper stretch, and more subtle sensations. Kari began practicing yoga at Studio 34 to work on posture, never guessing that it would change their whole way of thinking, feeling, and perceiving the world. The simple act of moving their awareness out of their mind onto the bones, muscles, breath, and deeper inside made them experience life in so many new ways. Finding a deep sense of stable happiness, Kari knows that every practice will produce a smile. Kari was moved to help others find the treasures inside themselves and pursued teacher training at Studio 34. Kari looks forward to all the places this journey will take them.