Yin Yoga & Astrology


 

Saturday, June 10
11am – 1pm

$30-$45 sliding scale
Click here to register!

 

 

In these workshops, we cover relevant astrology of the time and how these astrological transits could appear and feel. The practice is gentle and open to beginners or seasoned yogis. This workshop is open to the astrological curious or those who check their charts regularly. You’ll leave with tangible yogic and mindfulness practices for the cosmic energies at play.

Yin Yoga is a practice of longer-held asana (yoga postures); this draws our attention inward. The practice nourishes our connective tissue as we gain a healthy introspection which generates self-awareness of body and mind.

Astrology is a practice as well. Continually studying our relationship with planetary movements generates a healthy extrospection. We gain a different kind of self-awareness that widens our perspective. We begin to connect beyond our inner landscape.