Settle into Winter and Spring into 2018: Cultivate Sanity and Health with the Wisdom of Chinese Medicine

Wednesday, February 7
7:00pm – 8:30pm

Winter is the time of rest and replenishment, according to the wisdom of Chinese Medicine, but winter tends to be the season of burnout, seasonal depression, and restlessness in our culture.

During this workshop, we will explore seasonal health tips, self-care practices, and meditation techniques to help you settle into the stillness and calm of winter so that you have enough energy to burst forth when springtime rolls around.

We will also explore how to gracefully transition from the heaviness of winter into the activity of spring so that you can spring forth with all of your abundance intact as you prepare for another year of life. This event explores seasonal energetics and how to stay healthy throughout the shifting seasons of each year.

This event is free and open to everyone.

Monica Fauble, MA, M.Ac., L.Ac., Dipl. Ac., is a Licensed Acupuncturist who sees patients in West Philly at Studio 34 Yoga and in Center City at the Medical Tower Building. She specializes in helping women who feel overwhelmed by ongoing health issues who want to feel good again so they can get back to doing what they love.

For more information contact Monica at: 215-500-2579 or via email at: No RSVP is required for this event.