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    Rise Up Strong: Mind/Body Leadership for Women


     

    Discussion with Mindfulness Coach & Yoga Instructor Esther Wyss-Flamm, PhD
    Wednesday, May 29
    7:15pm – 8:30pm
    $5 donation requested, to benefit The School Mindfulness Project
    No one turned away for lack of funds!

     

     

    Women typically take the lead in promoting community well-being, yet our ability to span family, work, and community involvement make us prone to overwhelm and exhaustion. Come explore what it means to align our inner vitality at the physical, emotional, mental, and spiritual levels – so we don’t burn out.

    Esther Wyss-Flamm has led women’s leadership development programs in the U.S. and overseas. She is also known as a dynamic yoga instructor and mindfulness coach, and serves on the board of several area organizations.