with Asia IrgangLaden
Saturday, June 18
12:00pm – 1:45pm
Come Join Asia IrgangLaden for a two-hour Kundalini Yoga workshop. Kundalini Yoga is a practice that combines movement, mantra, breathwork, and meditation. It is medicine that works on our physical and energetic body making us stronger, more vital, and vibrant. It is a reflective and spiritual practice that brings us back into alignment with self and spirit.
Whether you practice Kundalini Yoga often or you have never heard the word Kundalini, this workshop is for you. We will…
* Practice invigorating Kriyas
* Expand your energetic Aura
* Strengthen your body
* Settle into peaceful meditation
Asia IrgangLaden is Certified Kundalini Yoga teacher, Certified Reiki Practitioner, Conscious Method™ Certified Coach, A Positive Parent Discipline Educator, a creativity coach, and a nature healing guide.