• Check out our upcoming workshop! Restorative Yoga Workshop
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    Ayurvedic Spring Cleanse

    with Nicole Taylor
    Saturday May 4th, 1:00pm – 4:00pm & Sunday May 5th, 4:45pm – 5:45pm

    $60 Workshop registration
    $12 for required eBook
    Click here to register!

    As we transition into spring, it’s a great time to let go of the toxins and mental heaviness that may have built up over the winter. An Ayurvedic Spring cleanse is a mindful and gentle approach to clearing out and nurturing in. Led by Nicole Taylor, Ayurvedic Health Counselor, this workshop will provide the education you’ll need to prepare, cleanse, and rejuvenate. In this workshop, you’ll:

    – Learn about Doshas and the Ayurvedic clock
    – Learn about an Ayurvedic approach to cleansing, mental preparation, changing cravings, and pretox
    – Do a restorative yoga practice you can continue during the cleanse