Friday, January 26
6:00pm – 7:30pm
Registration ends on 1/19 and space is limited – sign up soon!
A Taste of Tantra workshop introduces participants to the healing powers of Authentic Tantra®, a trauma-informed holistic healing modality rooted in the Tibetan 5 Elements designed to awaken spirit, heal trauma, and rebuild connection to pleasure. Participants will gain an understanding of how the 4 Pillars of Authentic Tantra® differs from other forms of tantra, explore the 5 Tibetan Elements, and learn the foundation of Tantric Meditation.
Participants will learn:
• Tummo Shake practice for grounding.
• What makes Authentic Tantra® different from other forms of Tantra.
• Tantra Theory: 4 Pillars of Authentic Tantra® and Tibetan 5 Elements (brief intro).
• Intro to Tantric Meditation: 5 points of meditation, 21 Breaths, and Tantric Color Breathing.