with Julia Horn
Monday, December 19
2:00pm – 3:30pm
Sliding scale: $20 – $30
Upbeat, invigorating and uniquely attuned to the cadence of nature and our own hearts, we will explore a vigorous asana practice that opens, strengthens, and tonifies both the physical and the energetic form, in a way that has us peaked and piqued for all of life’s miracles and beauty.
Moving with Julia is a unique amalgam of various forms of yoga, dance, and multiple healing modalities. Attuned to the fluctuations of nature and the weather of the inner world, this yoga meets you where you are and cradles that which is current while erasing contraction and all that is otherwise contrary.