Blair –
Blair completed her 200-hour Yoga Teacher Training in 2014 at Studio 34 and a 30-hour Restorative Yoga Training at Wake Up Yoga later that same year. Blair feels very grateful to get to return to Studio 34 now to teach! In 2009, at Studio 34, Blair took her first Restorative yoga class and experienced what felt like true relaxation as well as a some-kind-of-wonderful deep connection to her own self – a breath/body/mind/spirit space-time moment. Blair hopes to create classes where students can use the support of the earth and of the props as well as the integrity of their bodies to breathe fully,to nourish themselves, and to (hopefully!) relax.