YOUR LOCAL HUB FOR YOGA, CREATIVITY, AND CONNECTION

Anjali & Beyond is a class series stemming from Mudra—the hand gestures that appear in forms of yoga and dance. Classically, Mudra serves as a seed from which one can grow a meditation practice, but Mudra can also seed Asana—yoga poses that incorporate the whole body.

These classes are led by Morgan Andrews and run Nov 2–16 on Sundays at 10AM (105-minute “Advancing Asana” classes on our schedule) and Wednesdays at 7PM (75-minute “Align & Explore” classes on our schedule). These classes are included in all Studio 34 Memberships. Drop-in rate is $18/class. Full schedule is as follows:

            Nov 2:  ANJALI Mudra of Reverence

            Nov 5:  GARUDA Mudra of Protection

            Nov 9:  CHIN & JNANA Mudras of Consciousness & Wisdom

            Nov 12: GANESHA Remover of Obstacles

            Nov 16: VISHNU Mudra of Preservation 

Each class in this series is stand-alone—Come to any number that you like!